22 April 2012

Radical Life Changes for the Better

Shampoo: Mint, Tea Tree and Rosemary BWC diluted into a old dr. bronner bottle
Soap: Homemade made by fellow dready friend
Deo: Jason's Tea Tree
Toothpaste: Desert Essence Mint & Tea Tree (have used Dr. Bronner's when camping)
Face wash: Burt's Bees Acne scrub
Moisturizer: Organic Extra Virgin Coconut oil or Aura Cacia grapeseed oil
Hand soap: Dr. Bronner's diluted into a foaming pump
Dish soap: Planet or 7 Generation
Dishwasher machine soap: 7th Generation liquid
Floor mop solution: Ecover
Pimple spot treatment: lavender oil or Tea Tree oil neat.
Sponges: Biodegradable natural material sponges.
Laundry Detergent: Ecos All Natural
Fruit & Veg wash: Dr. Bronner's diluted.
Foot wart treatment: homeopathic wart free spray, Apple cider vinegar, Colloidal silver topical
Shower curtain: cotton fabric curtain
Bathroom cleaner: Method Cleaning spray, or Dr. Bronner's diluted into spray bottle, baking soda
Yoga Mat: free of Phthalates, Silicone and Latex.
Sexy Time Lube: Organic Extra Virgin coconut oil or KY Natural
Depression Meds: 5HTP 50 mg
Anxiety & Panicking meds: L-Theanine 100mg/daily. Bach's Rescue Remedy when need. Yoga Several times/wk.
Yeast Infection: Homeopathic Yeast-Gard Suppositories and tablets.
Caffeine: Organic 85-90% Cocoa chocolate pieces.
Yogurt: Make my own from organic milk
Organic Butter
Bagels: bake my own every other weekend
Bread: bake my own every other weekend
Recipes: Foodgawker.com
Eat high fiber, often.
Eat typically 3-4 fruits/day and 4-5 veg/day
Water: 54/day, often adding lemon juice to alkalize myself
Green Powder: Emerald Balance.

----------In closure------------
Its all about ingredients. Read what's on the label. If you don't know or its a crazy chemical word...avoid. The skin is the largest organ on/in your body. Treat it with respect. Your health is your wealth. Its what you put in, in the front end. I plan on living to 100 years old. I have to invest on the front end to make it that far.